Description
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功效:补血行血,调经
Benefits: Aid Blood Building and Improve Menstrual Functions
4支甜西归头
煲水:
将少许当归片、黑枣和枸杞、一起以3碗(450毫升)的水,用慢火炖1小时30分钟左右。
(** 中药材分量因人而异,可以根据个人喜好做出调整)
Astragalus Membranaceus
Simmering:
Add-in small portions of Angelica Sinensis, Diospyros Lotus Linn/Black Dates and Wolfberry, with 3 bowls (450ml) of water
and simmer for 1 hour 30 minutes.
(**Proportion of herbs and water can be adjusted according to own preference.)
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