Description
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功效：健脾益胃，补气养血
Benefits: Boost Energy Level and Aid Blood Building
特若羌枣
生吃：
将若羌枣洗净，生吃即可。
煲汤：
将少许若羌枣、枸杞、党参、特玉竹/海竹、等等，一起与鸡肉用慢火炖1小时左右，加盐调味即可食用。
(** 中药材分量因人而异，可以根据个人喜好做出调整)
Ziziphus Jujuba Mill /Red Dates
Consuming:
Rinse with water and consume.
Simmering:
Add-in small portions of Red Dates, Wolfberry, Codonopsis Pilosula, Fragrant Solomonseal Rhizome/Polygonatum Rock,
other herbs, and with chicken meat, boiled and simmer for an hour, add salt or soya sauce as desired.
(**Proportion of herbs and water can be adjusted according to own preference.)
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